"Anita is a genuine teacher, kind, humble and knowledgeable with a passion for ongoing learning.
I love being part of her class and value her gentle assists to guide me deeper into a pose. I recommend Anita's class to anyone with a heartbeat - there is so much to gain for both new and experienced yogis. "
"Anita is a very patient and calm teacher. Through her guidance, I have learnt to not force myself into postures and to be more connected with my breath. She's very attentive and her gentle assists and reminders to breathe and release tension in my neck, has allowed me understand my body better. I would highly recommend Anita to anyone wishing to explore yoga."
"I absolutely love Anita's class. It provides me with refuge amongst hectic corporate life. Her classes are well thought out, reflecting both Anita's knowledge and experience in the practice. Anita really takes pride in what she teaches. I love her creative sequencing and the calmness I feel at the end of each session. I would recommend this class to any yogi."
Copyright © 2018 Chikara Yoga - All Rights Reserved.
Powered by GoDaddy Website Builder